New Mom Journal

New Mom Journal – Postpartum Self-Care

A comforting journal for new moms with reflections, baby sleep tips, affirmations, and self-care ideas. A perfect postpartum companion and keepsake.

Motherhood is beautiful, but it’s also overwhelming especially in the first year. Between sleepless nights, emotional ups and downs, and constant changes — a new mom can easily feel lost in the chaos.

This New Mom Journal is created with love to help mothers gently reconnect with themselves.
Inside, you’ll find:

Space to reflect on your thoughts and feelings
Helpful tips on baby’s sleep, starting solids, and more
Uplifting affirmations to calm your mind
Snack & self-care ideas to nourish your body
Beautiful illustrations celebrating the bond between you and your baby.

It also has some nice stickers, fridge magnet sheets & lovely bookmarks.

Whether you have 5 minutes or 15, this journal is your safe space — where your voice matters and your well-being comes first.